Senior Health's New Song

Senior health. Is this something you think about everyday?  Depending on your age, it may or may not cross your mind regularly. However, it will naturally become you will seriously need to think about. As everyone knows, age wears down physical and mental capabilities-- sometimes a lot quicker for others. Just maintaining a proper healthy lifestyle sometimes isn't enough. Thus, people explore other avenues of treatment and therapy. Would music ever cross your mind? It will now. As Bob Marley once said, "One good thing about music, when it hits you, you feel no pain." But, can music really relieve pain?

Music may infuse physical and social benefits for seniors. The University of California, San Francisco examines this by implementing choirs in senior centers in the area. Choirs invite those 60 years and wiser to join, with and without singing experience. During the course of the year, the project will assess cognition, mobility and the wellbeing of the seniors.

Therapy through music continues its history.  Friedrich Nietzsche, a musical philosopher of the 19th century, said, "We listen to music with our muscles." This could have been the inspiration to begin studying music and human health. Oliver Sacks, a British-American Neurologist, studies the power of music.  He mentions that music can be therapeutic especially for patients with a form of motor or impulse disorder. Sacks findings that support music's beneficial effects impacted patients with Tourrette's and Parkinson's.   

Nursing homes can provide care for seniors with unique needs.  Find nursing homes near you on Those looking for nursing homes can search locally and find daily costs and Caregiverlist's Star Rating. Selecting the right nursing home means providing the proper care based on your senior's needs to live comfortably.

The University of California, San Francisco hopes that this program will improve senior's mental retention as well as getting them out of their homes and socializing. A music program for seniors still needs to be assessed based on the results after this year. However, it could potentially become one outlet for those who enjoy the gift of music. "Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” -Plato

Add comment