In case you're wondering why you've been seeing pink everywhere for the past two weeks, October is Breast Cancer Awareness Month. Early detection in breast cancer can mean the difference between surviving the disease or losing the battle. Two specific apps put out by the Keep A Breast Foundation and the National Breast Cancer Foundation focus on helping women learn how to perform self examinations properly and set reminders on a monthly basis to do so.
Women of all ages should perform a monthly self examination of their breasts to check for lumps as well as attend regularly scheduled mammograms and doctor appointments. A large percentage of senior caregivers and their senior clients are women, so caregivers can use these apps to educate themselves and their senior clients on the detection signs for the disease. Both apps offer instructions on how to perform a self exam but differ in other features. Caregivers can look at the instructions in both and determine which best meets their individual needs.
The Keep a Breast Foundation app offers detailed cartoon diagrams to show visually how to perform the exam. It also gives caregivers the opportunity to set a monthly reminder to perform their self examination. By checking monthly, women are more likely to recognize if something changes in the future so they can bring it up with a medical professional.
The National Breast Cancer Foundation app offers descriptions of a few different ways to do the exam, so users can pick whichever they are most comfortable with. It also features a Breast Cancer Clinic finder using a caregiver's current location so that a caregiver may schedule an appointment if they need to. There is also an option to donate to the Foundation from within the app.
Both apps are free. The Keep a Breast App is available for Apple and Android platforms. The National Breast Cancer Foundation app is available for Apple platforms.
Senior caregivers, let us know your feedback on this app and keep us posted if you discover additional apps that assist with caregiving duties and help relieve caregiver stress. You may also refer-a-friend to a senior caregiving job and win prizes weekly and monthly on Caregiverlist.