As caregivers, connecting with seniors through conversation can brighten their day, especially during the “fall” season. Autumn is a time of change, and it also brings many holidays that are meaningful to people from different cultures and beliefs. Here are some simple ways to start conversations that spark memories and sharing of heartfelt stories.
Start by talking about the changing season. You can ask questions like “what do you like most about autumn?” or “do you have any favorite autumn activities, like walking or watching the leaves change color?“
Autumn also brings holidays that are celebrated by different cultures. You may celebrate different religious beliefs from the person you care for or the same ones. Either way, you can take this opportunity to learn and share. Some of these holidays include:
- Thanksgiving: You can ask, “What are you most thankful for this year?”
- Halloween: If they enjoy Halloween, ask about their favorite costume they dressed as for Trick or Treating. If they will have Trick or Treaters visiting their home this year, discuss what type of treats they will be giving and if they like to carve or decorate pumpkins or dress up in a costume.
- Rosh Hashanah or the New Year Celebration (Oct. 2-4) and Yom Kippur or the Day of Atonement (Oct. 11-12): These Jewish holidays focus on repentance, forgiveness and new beginnings. You could ask, “Have you heard of these holidays, or do you have any reflections as we head into fall?”
- Diwali (Oct. 31, 2024): The Hindu festival of lights symbolizes the victory of light over darkness and good over evil, and families come together to share sweets, give gifts, and pray for prosperity and happiness. Ask if they are familiar with this holiday. Discuss how different cultures celebrate with lights and candles during the season.
Encourage seniors to share their own traditions or experiences about the upcoming holidays they will celebrate. This delivers the healthy emotional benefits from reminiscing.
