The beach is known as a relaxing place, but it is especially so when you have it all to yourself. This week's stress relief photo was taken in Myrtle Beach, South Carolina, just as a new day was beginning. Caregiverlist invites you to enjoy the photo and share it with loved ones. At Caregiverlist we know the realities of caregiver stress. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. We hope you have a great week.
"Either you decide to stay in the shallow end of the pool or you go out in the ocean."
Alzheimer's disease affects many, every 65 seconds
someone in the United States develops it. A recent study was published by the journal Diabetologia
that involved 5,189 participants over 10 years and the results showed that people with higher levels of blood sugar had more accelerated cognitive decline. Several other studies have been done and the results all show: the higher the level of sugar intake the higher the risk for cognitive decline.
In Dr. Oz's latest episode, brain health researcher Mark Lugavere and NYU professor and researcher Melissa Schilling explain this link between sugar and Alzheimer's. They also go into what foods we should trade off to prevent high sugar intake. We have to lower consumption of high-glycemic foods like white rice and potatoes and switch them up for better options like brown rice and sweet potatoes.
What we eat and how we live has a big impact on our lives and future. Although there are many other factors that influence this disease, food is one that we can control.
Read more on this article by The Atlantic