Recreational Activities such as Playing, Walking, Swimming, Gardening, Arts, Reading, Games, Listening to Music, and Dancing play an important role in improving the cognitive and emotional well-being of the elderly.
Creating a routine for them to do daily prevent them from feeling isolated and lonely.
Watch this video on Fun Activities You can do at Home:
These are the benefits of having an active lifestyle for Seniors:
- Seniors will have a lower risk of developing health problems
- Longevity
- Improve Happiness
- Seniors will be more like to be resilient.
- Improve Thinking Ability
Caregivers are needed to support the Elderly with these Activities in Daily Living. Learn more about how to become a Senior Caregiver and the Training Requirements of your State.
