Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features an artist painting a fountain in the park. Thank you caregivers for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on www.Caregiverlist.com and visit our career center for additional career tools.

"Forgiveness is not an occasional act: it is an attitude."
Martin Luther King Jr.
Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features fall bouquet perfect for the autumn days of October . Thank you caregivers for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on www.Caregiverlist.com and visit our career center for additional career tools.

"You are richer today if you have laughed, given, comforted, healed or forgiven."
Unknown
Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features amber sunset. Thank you caregivers for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on www.Caregiverlist.com and visit our career center for additional career tools.

"Kindness is a language that the deaf can hear and the blind can see."
Mark Twain
Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features morning dew found on the flowerbed of garden lilies. Thank you caregivers for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on www.Caregiverlist.com and visit our career center for additional career tools.

"Believe you can and you're halfway there."
Theodore Roosevelt
Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features warm sunset somewhere in Caribbean. Thank you caregivers for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on www.Caregiverlist.com and visit our career center for additional career tools.

“Forget all the reasons it won’t work and believe the one reason that it will.”
Unknown
Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features field full of wild and colorful flowers for caregivers to mentally walk through. Thank you caregivers for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on www.Caregiverlist.com and visit our career center for additional career tools.

"Feelings are everywhere, be gentle."
J. Masai
Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features turquoise color waters of the ocean reaching out to sandy beach. Thank you caregivers for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on www.Caregiverlist.com and visit our career center for additional career tools.

"Faith is like radar that sees through the fog—the reality of things at a distance that the human eye cannot see."
Corrie Ten Boom
Senior caregivers often work with clients to allow them to age in place with some outside support. Florida Hospitals developed a website and an accompanying smartphone app to support healthy aging among seniors by encouraging living to a "Healthy 100" years old. The website boasts 8 secrets to healthy aging, starting with making a choice to improve your health and including looking at how your environment, activity, nutrition, relationships, etc. affect health. A longevity calculator section asks basic questions about your health and family health history, nutritional habits, stress, etc. along with age, activity level and stress level to estimate how old you will live to be with your current habits. It provides personal recommendations to improve quality of life for healthy aging.
The app is intended to be used in conjunction with the website to track new habits you decide to create based on the results of your longevity calculator test. Taking into consideration how stressful caregiving can be as a profession, one new habit for caregivers might be to "use stress relieving techniques 3 times per week." Stress relief takes various forms for different people, but some suggestions include stretching, going for a casual walk or focusing on relaxing images. The app contains 100 suggestions for new habits, but users can easily make up their own custom habits as well.
Caregivers can create new goals and log when they actively work towards completing existing goals in the app. As an added bonus, the Healthy 100 website offers the chance for Florida residents to get a free rewards card for special deals with local businesses to help support their health goals.

The app is free for Apple and Android platforms.
"Over 40% of the decisions we make each day are based on habit. Without a plan, it is difficult to create lasting change to live to a Healthy 100 years of age. The Healthy 100 Habits app provides the structure to hold yourself accountable so you can create the life you desire."
Senior caregivers, let us know your feedback on this app and keep us posted if you discover additional apps that assist with caregiving duties and help to relieve caregiver stress. You may also refer-a-friend to a senior caregiving job and win prizes weekly and monthly on Caregiverlist.
-Paige Krzysko
Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features palm trees as a reminder for caregivers to take a moment to enjoy their sunny days. Thank you for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

"Curiosity is the wick in the candle of learning."
William A. Ward
Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features vibrant, yet calming sunset from a tropical place. Thank you for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

"Prayer is the key of the morning and the bolt of the evening."
Mohandus K. Ghandi