Senior caregivers or their senior clients who live with diabetes know how difficult balancing healthy eating with maintaing healthy blood glucose levels can be on a daily basis. The Diabetes in Check app helps users with Type 2 or Pre Diabetes with logging their daily activity and blood glucose levels for health maintenance.
The app asks basic questions upon account creation, such as what type of diabetes the user is managing: Type 2, Pre-Diabetic, Type 1 or Gestational. A disclaimer states that the app design suits Pre and Type 2 Diabetes but the tracking can be useful in managing the other two types as well. The next question inquires about other health conditions that the user may be managing in conjunction with the diabetes, such as depression or high blood pressure. Then once users enter their activity level, age, weight, height, etc. their profile is complete and they can begin logging daily activity.
Users can set a weight loss goal in the app. Based on current weight and height, the app will recommend a daily calorie intake as well as a carb count for each meal to help users reach their specified goal. Users can log their meals in the app using frequently added foods or by scanning the bar code on the food item they're eating.
The Recipes area of the app also suggests meals for users to make to fit into their nutritional guidelines for healthy living with diabetes. Additionally, the Food Guide section shares nutritional information on a variety of fruits, vegetables, grains, meats, etc. and details how they affect blood sugar levels. Users can quickly search the alphabetized list while comparing meal options.
The Diabetes in Check app is available for Apple products.
Senior caregivers, let us know your feedback on this app and keep us posted if you discover additional apps that assist with caregiving duties and help relieve caregiver stress. You may also refer-a-friend to a senior caregiving job and win prizes weekly and monthly on Caregiverlist.