Dementia Prevention Through Brain Fitness

Keeping the brain fit as seniors age plays a large part in prevention of the onset of dementia. As senior caregivers work with their clients, finding little ways to keep their minds active can help avoid memory loss. The Fit Brains app gives seniors a series of games intended to improve memory, speed and overall functionality of the brain.

New users to the app are first asked to identify functions of the brain they would like to work on improving the most, such as problem solving or thinking speed. Seniors can choose from any of the listed categories as all of the games within the app will accomplish the goal of exercising the brain on a regular basis.

Once the user has completed their profile set up, the app takes them to the first games to work on the targeted areas identified by the initial questions. The games feature simple concepts, such as matching two of the same symbols from a group of different shapes and colors or sorting fruits as quickly as possible into their matching categories (I.e. bananas on the left, cherries on the right).

Once time runs out on a game, the app brings up a score summary. As users play the same game over time, they can see all of their scores and compare to see how their brain activity in a certain area like speed has improved as they've completed the exercise more times. The app also features some information on brain fitness and how specifically the games in the app challenge the brain in the right way to keep all areas of the brain engaged.

The Fit Brains app is available for free for Apple and Android platforms. 

Senior caregivers, let us know your feedback on this app and keep us posted if you discover additional apps that assist with caregiving duties and help relieve caregiver stress. You may also refer-a-friend to a senior caregiving job and win prizes weekly and monthly on Caregiverlist. 

-Paige Krzysko

 

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