Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo was taken at Kew Gardens in London, England, and shows the remarkable beauty of the first burst of spring.  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week.  

 

"Never yet was a springtime, when the buds forgot to bloom."   Margaret Elizabeth Sangster

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo was taken in St. Ives, Cornwall, in England.  There is something about the sea that often seems calming.  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week. 

"Pure water is the world's first and foremost medicine."  -Slovakian Proverb

Powerful Brain App Provides Jokes and Brain Teasers for Caregiver Stress Relief

Caregiver stress relief is important to take the weight of a difficult job and make it a little lighter. Laughter helps eliminate stress and take our minds off a long day and it's rough moments. The Powerful Brain app features classic jokes to give caregivers a laugh and brain teasers to share with senior clients.

The jokes in this app mostly fall into the corny but amusing category, using plays on words and one liners in their punch lines. Nonetheless, they'll work to bring a smile to your face and lighten the mood after a long day. Caregiver stress relief through laughter specifically increases blood flow, promotes relaxation and boosts the immune system. The brain teasers are clever and somewhat silly, similar to the jokes, but they also help lighten the mood and caregivers can share them with their senior clients to help keep their minds active. The How it Works section also offers fun facts and useful tidbits. The facts in this section have no connectivity to one another but still provide insight to the world.

The app features 87 jokes in total, 120 facts and 124 brain teasers, so there's enough material to keep caregivers engaged with the app for quite some time. Unlike some other apps which have a free level and a paid level, all of the content in Powerful Brain is free of charge. The app layout may be basic, but it's easy to navigate and the layout color is customizable as a fun extra. Give yourself a little laugh or try to solve a clever little brain teaser to take some weight off of your day.  

The Powerful Brain app is available for free for Apple platforms.

Senior caregivers, let us know your feedback on this app and keep us posted if you discover additional apps that assist with caregiving duties and help relieve caregiver stress. You may also refer-a-friend to a senior caregiving job and win prizes weekly and monthly on Caregiverlist. 

-Paige Krzysko

Beat Caregiver Stress with Humor

If you are a senior caregiver, you already know what it means to make a difference in someone’s life in a meaningful way. And you are not alone. According to the Bureau of Labor Statistics, due to the increasing number of aging Baby Boomers, the number of Home Health Aides and Personal Care Assistants is projected to grow by 49% over the next ten years — much faster than the average workforce. The need for trained and certified caregivers isn’t going anywhere.

Family caregivers, also known as informal caregivers make up 29% of the U.S. adult population, providing care to someone who is ill, disabled or aged as of November 2012, according to The National Alliance for Caregiving and AARP.

Where there are caregivers, you’ll find caregiver stress. Both professional and non-professional caregivers can find their own health at risk due to high levels of stress, anxiety and exhaustion due to the nature of caring for the elderly.

Humor is a valuable weapon against stress. April is National Humor Month. Originally founded in 1976 by author and humorist Larry Wilde, the original idea was to “heighten public awareness of the therapeutic and restorative values of joy and laughter.” Studies have shown that laughter does indeed affect people on a physiological level.

A good laugh can not only make you feel better, but laughing can have the following effects:

Blood Flow
Like mild exercise, a good laugh can stretch your muscles, boost your heart rate, and get more oxygen into your tissues.

Immune System
Laughing can boost your immune system by raising the level of infection-fighting antibodies in the body.

Relaxation
Laughter can relieve physical tension and relax your muscles for up to 45 minutes.

According to Natural News, laughter can also help fight infections, relieve hay fever, ease pain and help with chronic fatigue.

I thought it might be appropriate to post comedian Jeff Foxworthy and caregiver/author Peter Rosenberger’s AARP video to help you figure out if you might be a caregiver. Granted, they produced it for November’s National Family Caregivers Month, but I’m sure the laughs will be just as welcome now.

Take some time out of your busy schedule to find the humor in your everyday life. Laughter may be the best medicine, and as a caregiver, you deserve to treat yourself to the emotional and physical benefits that laughter and joy bring.

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo is a little something to brighten up a gray Monday morning. It was taken at Kew Gardens in London and reminds of the simple beauty of nature.  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week. 

"The pessimist sees the problems in every opportunity.  

Whereas the optimist sees the opportunity in every problem."  -Winston Churchill

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo was taken at Land's End in Cornwall, England and shows us some of the majesty of the world around us. Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

 

"Enjoy the little things, for one day you may look back and realize they were the big things."  -Robert Brault

Rainbow in Wales Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo was taken at Caernarfon Castle in Wales.  Nature gives us magical moments that we sometimes just have to stop and savor, even on a rainy day. Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

 

"Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow." ~Douglas Pagels, These Are the Gifts I'd Like to Give to You

Flowers for Caregivers Help Relieve Stress

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. Spring finally officially arrives this week, and we have a photo that shows us some of the beautiful things nature creates for us. This photo was taken in Portobello Road in London, and hopefully the flowers will brighten your day.  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

 

"The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also. "

 -Harriet Ann Jacobs

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo shows us the beauty of the spring which we are eagerly awaiting. It was taken in St. Stephen's Green in Dublin, Ireland.  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

"May brooks and trees and singing hills join in the chorus too,

and every gentle wind that blows send happiness to you."

-Irish blessing

 

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo helps us appreciate the beauty in the frozen landscape of our own Lake Michigan. We know that spring is not far away now. Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

"Winter is on my head, but eternal spring is in my heart." 

Victor Hugo

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