Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. I hope you are all enjoying a pleasant holiday weekend. For this week's photo we are by the lake in Skaneateles, New York.  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week. 

 

"Friends are flowers in the garden of life."  -Proverb

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. I hope you are all enjoying a pleasant holiday weekend. For this week's photo we go back to Santorini, in Greece. Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week. 

“There's a sunrise and a sunset every single day, and they're absolutely free. Don't miss so many of them.”  -Jo Walton

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. For this week's photo we travel to Nice, in the south of France.  Who doesn't like to think of the beach as a relaxing place?  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week.  

"We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop."  -Mother Teresa

 

 

SleepGenius App Uses Guided Program for Quality Night of Sleep: Caregiverlist Senior Care App Review

For senior caregivers and their senior clients, catching a full night of rest can be difficult. Caregiver stress can cause difficulty falling asleep and affect the sleep cycle, so caregivers may wake up after a night of restless sleep and feel just as tired as when they went to bed. The SleepGenius app uses music scientifically created to soothe the brain into its natural sleep cycles and features an alarm clock specifically designed to ease the user out of sleep instead of jar them awake. 

Falling asleep to music or the calming sounds of nature that some other apps offer can seem soothing, but the sounds in the SleepGenius app are scientifically proven to evoke certain reactions from the user's brain to set them into their natural sleep patterns. The research done for the app originally served to help develop ways for astronauts to fall asleep on trips to space. 

The basic layout of the app makes it easy to navigate. The home screen features two options- sleep and revive cycle alarm. On the sleep screen, users can choose from a 90 or 180 minute program to help them fall asleep and into their first sleep cycles, or the continuous program which plays through the entire night. The paid version of the app also features a power nap option. The revive cycle alarm helps ease the user out of sleep instead of simply playing a loud noise to abruptly wake the user. 

Another section of the app offers tips for a night of quality sleep. It recommends using the same program night after night so that the user's brain falls into a pattern and consistently gets a good night of sleep. Quality sleep helps relieve some caregiver stress and helps make sure caregivers are ready to face the day fully rested. 

 

The SleepGenius app is available for free for Apple and Android platforms.

Senior caregivers, let us know your feedback on this app and keep us posted if you discover additional apps that assist with caregiving duties and help relieve caregiver stress. You may also refer-a-friend to a senior caregiving job and win prizes weekly and monthly on Caregiverlist. 

-Paige Krzysko

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. For this week's photo we travel to the island of Santorini, in Greece. It is one of the most beautiful places I have ever seen.  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week. 

 

“Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching,

 and live like its heaven on earth.” Mark Twain

View of Dawn Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo was taken at dawn in St. Ives, Cornwall, England, a place known for its beautiful light. Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week. 

 

"For the mind disturbed, the still beauty of dawn is nature's finest balm."

Caregiver Support Translates to Saved $$

Caregiver stress can have debilitating consequences on senior caregivers. Reports show that family caregivers tend to experience anxiety, loss of sleep, and become ill more frequently than their non-caregiving counterparts. An estimated 5.2 million Americans have Alzheimer's disease in 2014. Seniors suffering from Alzheimer’s disease require increasing assistance with basic activities of daily living (ADLs) such as eating, bathing, dressing, and toileting. These individuals eventually need around-the-clock care. Because of that, their family caregivers find themselves especially overwhelmed. When caregivers feel they can no longer cope, patients are more likely to be placed in institutional settings such as nursing homes.

Costs of Nursing Home Placement
According to the Alzheimer’s Association, in 2014 the direct costs to American society of caring for those with Alzheimer's will total an estimated $214 billion, including $150 billion in costs to Medicare and Medicaid. Alzheimer's will cost an estimated $1.2 trillion (in today's dollars) in 2050.

Medicare covers short-term skilled care up to 100 days the first 20 days are covered at 100% and from day 21 to day 100 the patient (or their family) has a daily co-pay. Medicaid is a state/federal program that does pay the cost of nursing home care for eligible individuals, however the patient must meet income and resource requirements. 

Families’ and patients’ total out of pocket costs for nursing home care in 2014 is estimated at $36 billion.

Image Source: Alzheimer’s Association

If we can delay the nursing home placement of patients with Alzheimer’s disease and dementia, can substantial money be saved? If Alzheimer’s and dementia patients are aging in place longer, doesn’t that mean more stress (and its inherent problems) for family caregivers?

States are seeking to provide real and meaningful support for patients and their caregivers. Many states are looking to increase their funding for community-based programs to support individuals and families facing the challenges of Alzheimer’s disease, and in doing so, significantly reduce their state’s Medicaid costs. Recently, Minnesota determined it could save almost $1 billion in Medicaid over the next decade if the state adopted a new dementia caregiver support model, according to a study published Monday in the journal Health Affairs. That support model was introduced by a program called New York University Caregiver Intervention (NYUCI).

New York University Caregiver Intervention (NYUCI) is a counseling and support intervention for spouse caregivers that is intended to improve the well-being of caregivers and delay the nursing home placement of patients with Alzheimer's disease. The program also aims to help spouse caregivers mobilize their social support network and help them better adapt to their caregiving role.

The program consists of four components:

  • Two individual counseling sessions of 1 to 3 hours tailored to each caregiver's specific situation,
  • Four family counseling sessions with the primary caregiver and family members selected by that caregiver,
  • Encouragement to participate in weekly, locally available support groups after participation in the intervention, and
  • Ad hoc counseling, counseling provided by telephone to caregivers and families whenever needed to help them deal with crises and the changing nature of their relative's symptoms.The program is delivered by counselors with advanced degrees in social work or allied professions.

In addition, many states are seeking increased funding for the Alzheimer’s Disease Community Assistance Program (AlzCAP), which provides educational initiatives and caregiver respite programs. Paired with funded public awareness campaigns, the hope is that by addressing and getting in front of the challenges of the family caregiver, the length of time before placing a care recipient into a nursing home setting can be extended, saving everyone a lot of money.

What would help you, as a caregiver, reduce your stress and help care for a family member longer? If you or someone you know is overwhelmed with the task of senior caregiving, Caregiverlist® suggests you consider the possibility of hiring respite care from a quality senior home care agency.

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo was taken in the beautiful Italian Gardens in Hyde Park in London, England.  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week. 

 

"A journey of a thousand miles begins with a single step." - Lao Tzu

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo was taken at Kew Gardens in London, England, and shows the remarkable beauty of the first burst of spring.  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week.  

 

"Never yet was a springtime, when the buds forgot to bloom."   Margaret Elizabeth Sangster

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo was taken in St. Ives, Cornwall, in England.  There is something about the sea that often seems calming.  Feel free to share this photo with your loved ones. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week. 

"Pure water is the world's first and foremost medicine."  -Slovakian Proverb

Log in