Snow by the Lake: Stress Relief Photo

March is finally upon us, and here in Chicago winter is maintaining a firm grip. At least the days are getting longer. This week's photo was taken along the lakefront in Chicago. Even in the bitter cold, the snow can be so pretty. Please enjoy and feel free to share it with loved ones. At Caregiverliswe know the realities of caregiver stress. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Senior care training assists caregivers to better manage a senior's care needs and manage caregiver stress. We hope you have a great week. 

Winter Berries in the Big Apple

For many of us, it has been a long, brutal winter.  Fortunately the end is hopefully in sight soon. This week's photo was taken on the High Line in New York City and features winter berries. They are a bright spot in an otherwise dreary landscape. Caregiverlisinvites you to enjoy the photo and share it with loved ones. At Caregiverlist we know the realities of caregiver stress. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Stay warm and have a great week.  

From Dublin with Love: Stress Relief Photo

At Caregiverliswe understand the realities of caregiver stress. We invite you to take a moment to relax and enjoy the photo and inspirational quote and share it with loved ones. This week's photo was taken from a window of the Guinness Storehouse in Dublin, Ireland. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Senior care training assists caregivers to better manage a senior's care needs and manage caregiver stress. Have a great week and stay warm.  

English Rose: Stress Relief Photo

A beautiful flower is a small thing, but one of the special things in our world worth noticing. This week's photo was taken in the gardens of Hever Castle in England. We invite you to take a moment to relax and enjoy the photo and inspirational quote and share it with loved ones. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. More caregivers are always needed as seniors in America are living longer. You can learn more about becoming a senior caregiver and apply for a job near you. Have a great week. 

Colors of the English Countryside

Even in winter you can discover beautiful colors. This week's stress relief photo was taken on the grounds of Highclere Castle in England, where "Downton Abbey" is filmed. Please enjoy and feel free to share it with loved ones. At Caregiverliswe know the realities of caregiver stress. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Senior care training assists caregivers to better manage a senior's care needs and manage caregiver stress. We hope you have a great week.
 

Delicate Winter Beauty: Stress Relief Photo

It may be mistaken for cherry blossoms, but this is snow. This week's photo was taken last winter in Chicago, and captures the clean, fleeting beauty of freshly fallen snow shining in the sun. Caregiverlisinvites you to enjoy the photo and share it with loved ones. At Caregiverlist we know the realities of caregiver stress.Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. Have a great week.  

Home Care Workers are "Companions" Judge Rules

For the million+ home care workers in the United States, the dream of finally receiving the respect and pay equality their profession so richly deserves was struck down with one judge’s decision to block a Department of Labor regulation that would force third-party employers to provide them minimum wage and overtime, just days before it was to be enacted.

Judge Richard J. Leon, U.S. District Court for the District of Columbia sided with the Home Care Association of America, the International Franchise Association, and the National Association for Home Care and Hospice who oppose the exemption from the Fair Labor Standards Act's minimum wage and overtime requirements.

The new rule, scheduled to go into effect in early January, would have guaranteed a national baseline minimum wage and overtime under the Fair Labor Standards Act (FLSA) for all direct care workers.

Congress originally excluded home care workers from the FSLA when, in 1974, they defined all in-home care services as “companionship” services. However, today’s in-home care worker is generally more professional and better trained. They provide much more than mere companionship, many times providing vital services such as help with the activities of daily living that are so important in helping seniors to live independently in their own homes.

Quality home care agencies should (and many do) pay their workers more than minimum wage and overtime for the invaluable services they provide. However, the national median wage for home health aides is less than $10 per hour and that’s why, many argue, federal mandates need to be in place. Opponents of the regulation believe if 3rd-party agencies are forced into paying more to their hourly wage workers, the cost will be passed along to the consumer — seniors and their families who are already struggling with the high cost of senior care.

Judge Leon, who was appointed to the United States District Court in February 2002, came into prominence in December of 2013 when he ruled the NSA’s collection of all Americans’ phone calls most likely violated the Constitution (specifically, the Fourth Amendment). The judge also had historically and infamously sided with the tobacco industry against the FDA.

The home healthcare industry is facing a looming shortage of qualified home health aides and senior home caregivers. Those caregivers are the ones who make it possible for the elderly to age at home in dignity and not in nursing homes, thereby saving Medicare millions of dollars. Senior care experts agree that the only way to draw a trained workforce and stem the high-turnover rate is to provide a decent living wage. For those senior caregivers who do so much more than provide “just companionship” (although that, in and of itself, is a great service), we don’t think it’s too much to ask that they are protected and guaranteed to make at least as much as the teenager who flips burgers at McDonald’s.

Warm Thoughts for a Cold Month

Many of us felt the brutal cold this week.  At least the days will soon get longer. This week's photo takes us to Dubai, a very warm place in the United Arab Emirates. Caregiverlisinvites you to take a moment to enjoy the photo and inspirational quote and share it with loved ones. Thank you caregivers and certified nursing aides for caring for our seniors. Senior care training briefs help senior caregivers to understand various senior illnesses and keep up with the latest care techniques to relieve caregiving stress. We hope you can take some time to yourselves and have a great week.  

Celebrate the New Year: Stress Relief Photo

We hope that 2015 is off to a happy and healthy start for you. At Caregiverliswe understand the realities of caregiver stress. We invite you to take a moment to relax and enjoy the photo and inspirational quote and share it with loved ones. This week's photo was taken at Covent Garden in London, England, and lets us savor the last of holiday decorations. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. More caregivers are always needed as seniors in America are living longer. You can learn more about becoming a senior caregiver and apply for a job near you. Have a great week. 
 

New Year's Resolutions for Senior Caregivers

It’s about that time of the year. The time when we look at our lives and think “How can I make next year better than this one? Am I leading the life I want to lead?” Some people absolutely hate New Year’s resolutions. What better way to heap more stress on yourself than setting unrealistic goals?

What if we don’t call them New Year’s Resolutions? What if we refer to these ideas as hopeful plans to achieve goals that will help both caregiver and care recipient? Start them in January if you’d like, but they’ll be just as relevant in July. Bookmark or print this page and use it as a reminder that life is a balancing act and just as you give (care), you must also take.

Take Care of Yourself
This is the biggest challenge facing both family and senior caregivers. Senior care is exhausting at best, so there is little time to look after your own well being. Don’t make that mistake. You know how in an airplane emergency, you must place the oxygen mask over your own face before you can help those around you? It works the same way with your health. You are an athlete and senior care is your event. Make sure your body is in its best condition by exercising, eating right, and taking some quiet meditative time to regroup.

Take a Respite Break
You just can’t do it all yourself. Nor should you. If you are a family caregiver, consider hiring a professional caregiver to provide a few hours (or days) break for you. If money is tight and you have a community of givers nearby, programs like Lotsa Helping Hands were created to provide friends, family, and colleagues a place to come together and coordinate needed support through a group calendar. Volunteers can provide a meal, furnish transportation, or plan a visit. But most of all, they can give you a break.

Take Some Training
Whether you are a family caregiver looking to learn how to maintain a clean, safe, and healthy environment specifically geared toward seniors, or a companion caregiver who wants to begin a path to professional senior care, formal training is a great place to start. Online training (like the kind Caregiverlist offers) allows you to learn at your own pace, on your own schedule. If you are a seasoned caregiving professional, maybe it’s time to take that next step and study to become a C.N.A. — and very much in demand.

Take Advantage of Technology   
There are a host of programs and applications that can help with self- or elder-care. From exercise and nutrition, to crafting, to ideas for caregiver stress relief, every Friday, Caregiverlist’s own Paige Krzysko reviews all things Tech to help with your senior caregiving. Be sure to give her a read.

Well, that’s my last post for the year 2014 — thanks for reading. From everyone at Caregiverlist, have a happy, healthy, safe New Year and I’ll be back with senior care news, advice, opinions (and sometimes just some general nonsense) in 2015.

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