Candlelight Glow for Caregiver Stress Relief

The days are shorter and colder now, and it is a nice time to savor the warmth and coziness inside. This week's stress relief photo was taken in Vaduz, the capital of Liechtenstein. Please enjoy and feel free to share the photo and inspirational quote with loved ones. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Senior care training assists caregivers to better manage a senior's care needs and manage caregiver stress. We hope you have a great week.


"If you light a lamp for someone else, it will also brighten your path." 
-Buddha

Thanksgiving Wishes for Caregiver Stress Relief

This week is all about family, friends, food, and feeling thankful. We thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Caregivers provide companionship and caregiving to seniors, and must remember to "care for the caregiver." This week's stress relief photo was taken in the Old Town neighborhood of Chicago. We invite you to take a moment to enjoy the photo and the inspirational quote and share them with loved ones. We hope you have a Happy Thanksgiving and a great week.


"Wear gratitude like a cloak and it will feed every corner of your life."
-Rumi

A Bittersweet Season by Jane Gross

A Bittersweet Season: Caring for Our Aging Parents - and Ourselves was written by Jane Gross. Jane unexpectedly found herself in a caregiving role for her eight-five-year-old mother and faced many challenges. As she and her younger brother struggled with costs of senior care, she struggled to adapt in her role as a caregiver. In this book she shares her wisdom and advice through her own journey, and it is an essential guide to caring for aging parents. 


Read more about her book here

Tranquility at the Castle: Stress Relief Photo

This week's stress relief photo was taken at Bodiam Castle in East Sussex, England on a beautiful early autumn day. It is a place of peace and tranquility that has an amazing history dating back to 1385. Caregiverlist invites you to enjoy the photo and share it with loved ones. At Caregiverlist we know the realities of caregiver stress. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. We hope you have a great week.


"Stones in the road? I save every single one, and one day I'll build a castle."
-Fernando Pessoa

Headspace App

Caregiver stress is part of the job, the Headspace app helps you check in and relax for a moment. Headspace specializes in meditation and relaxation. Meditation times range from three to twenty minutes and covers a variety of topics. It's great for busy lifestyles and helps maintain a mediation schedule.

Learn more about the app at headspace.com

Book of the Week: Cruising Through Caregiving

Cruising Through Caregiving was written by Jennifer L. FitzPatrick. FitzPatrick has experienced all types of caregiving situations both professionally and personally, and with this book she shares her wisdom and knowledge. She focuses on the balance of being a good caregiver and not loosing yourself into it. Jennifer offers wisdom and personal stories of how she navigates through caregiving waters without sacrificing her own life, health, career and relationships. 


Autumn in England: Stress Relief Photo

Caregivers provide companionship and caregiving to seniors, and must remember to "care for the caregiver." We thank you caregivers and certified nursing aides for your hard work and caring for our seniors. This week's stress relief photo was taken on the grounds of Blenheim Palace, near Oxford, England, on a crisp autumn day. This beautiful place is also the birthplace of Winston Churchill. We invite you to take a moment to enjoy the photo and the inspirational quote and share them with loved ones. We hope you have a great week.


"Success is not final, failure is not fatal: it is the courage to continue that counts."
-Winston Churchill

Stress Relief Photo: A Place to Relax

Caregivers provide companionship and caregiving to seniors, and must remember to "care for the caregiver." We thank you caregivers and certified nursing aides for your hard work and caring for our seniors. This week's stress relief photo was taken along the coast of Lake Michigan in Wisconsin. It is important to take time out and sometimes just find a quiet place to sit and relax. We invite you to take a moment to enjoy the photo and the inspirational quote and share them with loved ones. We hope you have a great week.


"Courage is what it takes to stand up and speak; 
courage is also what it takes to sit down and listen."
-Winston Churchill

Waterfall in Iceland: Stress Relief Photo

The power and beauty of nature can be awe-inspiring. This week's stress relief photo was taken at the Gullfoss waterfall in Iceland. Caregiverlist invites you to enjoy the photo and share it with loved ones. At Caregiverlist we know the realities of caregiver stress. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. We hope you have a great week.


"A wise man changes his mind, a fool never will. "
-Icelandic Proverb
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