Waterfall in Iceland: Stress Relief Photo

The power and beauty of nature can be awe-inspiring. This week's stress relief photo was taken at the Gullfoss waterfall in Iceland. Caregiverlist invites you to enjoy the photo and share it with loved ones. At Caregiverlist we know the realities of caregiver stress. Thank you caregivers and certified nursing aides for your hard work and caring for our seniors. Please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. We hope you have a great week.


"A wise man changes his mind, a fool never will. "
-Icelandic Proverb

Book of the Week: Holding the Net

Holding the Net: Caring for My Mother on the Tightrope of Aging was written by Melanie Merriman and won the choice for best caregiving book of 2017. The memoir follows Merriam as she navigates the difficulties of caring for her mother. Even with her background as a former hospice consultant who studied aging, illness and the healthcare system, Melanie faces struggles. The book provides details about the effects of aging on the body and mind and how to make tough decisions when it comes to care. Merriman does a great job of telling her story and encouraging other to simply try their best. 


Breaking Stereotypes: The Male Caregiver

When thinking about family caregivers, what usually comes to mind is a middle-aged woman. But a new report from AARP stated that the percentage of male caregivers has gone up to 40% compared to 34% eight years ago. "Today, 40% of the 40 million Americans caring for a loved one are male." 

Both male and female caregivers are prone to same health problems that come with caring for a loved one, including stress and depression. One of the differences, generally speaking, is that male caregivers may be more uncomfortable with hands-on personal care, especially those who have not spent time in child-care. They also experience difficulty opening up when about their feelings of stress and pressure. 

To learn more about this topic, visit the AARP report, and for support as a caregiver join the PAC.


Afternoon in Brazil: Stress Relief Photo

We invite you to take a moment to relax and enjoy our stress relief photo and inspirational quote and share them with loved ones. This week's photo was taken looking down onto Rio de Janeiro, Brazil, just before the opening of the 2016 Olympic Games. It is that beautiful time of day when the afternoon gives way to the evening.Thank you caregivers and certified nursing aides for your hard work and the care you provide for our seniorsMore caregivers are always needed as seniors in America are living longer. You can learn more about becoming a senior caregiver and apply for a job near you. We hope you have a great week.


"You are not defeated when you lose. You are defeated when you quit."
-Paulo Coelho

Stress Relief Photo: Urban Oasis

Caregivers provide companionship and caregiving to seniors, and must remember to "care for the caregiver." We thank you caregivers and certified nursing aides for your hard work and caring for our seniors. This week's stress relief photo was taken near Lake Shore Drive in Chicago, Illinois. It is a beautiful oasis in the center of the hustle and bustle of the city. We invite you to take a moment to enjoy the photo and the inspirational quote and share them with loved ones. We hope you have a great week


"Think of all the beauty still left around you and be happy."
-Anne Frank

App of the Week for Caregiver Stress: Calm

Calm is the #1 app for meditation. It is designed to help with relaxation and meditation. It has an array of features including meditation, guided breathing, help with sleep and relaxation scenes and techniques. Being a caregiver is very rewarding but it can also be extremely stressful. Make time to focus on yourself, this app can help! 

You can also follow our social media platforms to see our stress relief photo every week! Follow us on instagram, twitter and facebook!

America is Running out of Caregivers

As the aging population grows, so does the lack of caregivers. For many generations Americans have relied on family to provide care in older age but today many are growing older without family nearby. The numbers of people reaching retirement age are increasing and many don't have a family member to take care of them.

An estimate of 34.2 million people are providing unpaid care to an elderly person, and each day the demand for caregivers increases. According to a recent article in The Wall Street Journal, 'demand for private home health aides
is expected to exceed supply by more than three million in the next decade.' 

There is also the issue of public support, government programs only cover a fraction of the costs of long-term care. More adults are also reaching retirement single and having had no children. 

If you want to become a caregiver visit caregiverlist.com to learn more. If you or a loved one need care you can submit a form so we can help you connect with the care you need.

To learn more about the shortage of caregivers, read the Wall Street Journal article


Spring in Notting Hill: Stress Relief Photo

One of my favorite weeks of the year is when spring transforms the world with fresh new leaves, blossoms, and flowers. We invite you to take a moment to relax and enjoy our stress relief photo and inspirational quote and share them with loved ones. This week's photo was taken in the Notting Hill neighborhood in London, England. Thank you caregivers and certified nursing aides for your hard work and the care you provide for our seniorsMore caregivers are always needed as seniors in America are living longer. You can learn more about becoming a senior caregiver and apply for a job near you. We hope you have a great week. 


"Not all of us can do great things. But we can do small things with great love."
-Mother Teresa

Blossoms and Blue Sky for Caregiver Stress Relief

Caregivers provide companionship and caregiving to seniors, and must remember to "care for the caregiver." We thank you caregivers and certified nursing aides for your hard work and caring for our seniors. This week's stress relief photo was taken in Chicago, Illinois. After a long wait, spring is finally blooming here. We invite you to take a moment to enjoy the photo and the inspirational quote and share them with loved ones. We hope you have a great week.


"To plant a garden is to believe in tomorrow." 
-Audrey Hepburn

Carolina Coastline: Stress Relief Photo

Caregivers provide companionship and caregiving to seniors, and must remember to "care for the caregiver." We thank you caregivers and certified nursing aides for your hard work and caring for our seniors. This week's stress relief photo was taken in Myrtle Beach, South Carolina. The beach is a relaxing place, even when the weather is not ideal. We invite you to take a moment to enjoy the photo and the inspirational quote and share them with loved ones. We hope you have a great week.


"It doesn't matter if the water is cold or warm if you're going to have to wade through it anyway."
-Pierre Teilhard de Chardin
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