Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers during the holidays to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo of beautiful Hawaii landscape, which provides a fresh and a serene space for caregivers to take a deep breath, or two, and feel energized. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

Caregiver Stress Relief Photo Hawaii

"There is no pillow as soft as a clear conscience." 

French Proverb

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers during the holidays to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo of Mediterranean sea shore will take you to a calm beach in France. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

Caregiver Stress Relief Photo

"Faith is taking the first step even when you cannot see the staircase."

Martin Luther King Jr.

Yoga Program App Provides Guided Programs for Improved Caregiver Health: Caregiverlist Senior Care App Review

Meditation and exercise provide mental and physical well being for senior caregivers and their senior clients. Even though it can seem challenging to find time to fit yoga into a caregiver's routine, relieving stress and maintaining health is important. The Yoga With Janet Stone app outlines free meditation programs and yoga for flexibility and strength.

Meditation offers a chance for caregivers to relieve stress and let go of any anxious or negative emotions of a day. This app offers a variety of guided meditation programs ranging in focus from centering your morning to prepare for a day to finding calm and letting go of recent stress. The creator of the app, Janet Stone, guides all of the programs herself through in app videos. When a user selects a program, the app downloads the associated video which shows Stone in a yoga studio performing the meditation as she speaks the user through it. The audio combines her voice over with calming music to set an appropriate mood for the meditations.

Similarly, the yoga programs offer guided video for the user to replicate the movements at home. The two core program options focus on yoga for strength and yoga for flexibility, both of which lend themselves to improved overall health. Caregivers can share the basic yoga programs with their senior clients to improve their flexibility and agility as they age. The yoga videos clearly explain how to perform the movements while showing Stone onscreen moving into the various positions herself. This makes it easy for users new to yoga to replicate the actions and understand how they affect overall strength and flexibility. The yoga programs range from beginning to advanced and combine a series of poses to range in time from 17 minutes to an hour.
 

This app is available for free for Apple platforms. 

Senior caregivers, let us know your feedback on this app and keep us posted if you discover additional apps that assist with caregiving duties and help relieve caregiver stress. You may also refer-a-friend to a senior caregiving job and win prizes weekly and monthly on Caregiverlist. 

-Paige Krzysko

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers during the holidays to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo will bring color to any caregiver's life with this vibrant lily flower blooming. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

Caregiver Stress Relief Photo Lily

"Talent is God-give; be humble. Fame is man-given; be thankful. Conceit is self-given; be careful."

John Wooden

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers during the holidays to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo is of a tropical fountain somewhere warm and peaceful. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

Caregiver Stress Relief Photo Fountain

"The world is a book and those who do not travel, read only one page." 

St. Augustine

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers during the holidays to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo is of festive pine tree ornaments and holiday lights. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools. 

 "No person has ever been honored for that they received. We are honored by what we give."  

Calvin Coolidge

 

Happy Holidays!

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo is a blissful evening that takes place somewhere by the warm Caribbean sea. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

Caregiver Stress Relief Photo Carribbean Sea Sunset

"Do not seek to follow the footsteps of the wise, seek to what they sought."

Matsuo Bashi

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo is a beautiful yellow and orange rose. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

Caregiver Stress Relief Photo Rose

  "You cannot live a perfect day without doing something for someone who can never repay you."

John Wooden

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features tropical pond in the forest. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

"Do not judge each day by the harvest you reap, but by the seeds that you plant."

Robert Louis Stevenson

Caregiver Stress Relief Photo of the Week

Caregivers employed with senior care companies know the realities of caregiver stress. Caregiverlist invites all family caregivers and professional caregivers to take a moment for relaxation with our photo of the week and inspirational quote. This week's photo features one of a kind sunset with clouds,  for caregivers and nurse aides to relax. Thank you caregivers and certified nursing aides for caring for our seniors and please refer your friends to apply for part-time and full-time job positions on Caregiverlist.com and visit our career center for additional career tools.

Caregiver Stress Relief Photo Sunset

"The only source of knowledge is experience." 

Albert Einstein

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